Sat, Nov 18|
Inversion Workshop with Papa Guru
Learn how to do Headstands (tripod, supported and variations,) Scorpion, Feather of a Peacock, Handstands. Learn to techniques to safely get in and out of your inversions. Learn the benefits and counterindications.
Time & Location
Nov 18, 2023, 9:30 AM – Nov 19, 2023, 12:00 PM
Miami, 32 NE 52nd St, Miami, FL 33137, USA
About the event
We will start with a yoga flow to prepare our bodies for inversions. We will review techniques and exercises that will make our inversion yoga posture journey much more enjoyable. Asanas to cover, Headstands (tripod and supported), Scorpions, Handstands, Shoulder Stands. Please register soon, few spots available.
Inversion workshop. Tea and water will be served. We will do a quick flow to open up our bodies for inversions. How to do headstands, shoulder stands, forearm stands, and handstands.$75.00+$1.88 service feeSale ended